As I've said before I'm always looking to sneak in healthy good stuff wherever I can, and these little beauties are full of whole grain, fruity, fiber-tastic deliciousness. They are moist, tasty and even my hubby was sneaking them off the plate. He asked me today if I wrote down how I made them so we could have them again. I must confess a little tear of joy welled up in eye.
Good Morning Muffins
1 egg
2 tablespoons coconut oil
2 teaspoons vanilla
1 cup unsweetened applesauce
1/2 cup lowfat cottage cheese
1 cup whole wheat flour
1 cup oatmeal
1/2 cup wheat germ
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon cinnamon
1/2 cup brown sugar
1 1/2 cups diced apple
1/2 cup shredded carrot
1/2 cup raisins
1/2 cup coconut flakes
Mix wet ingredients together. Add dry ingredients and stir just until moistened. Toss in fruits/veggies and mix together.
Batter doesn't rise much so fill muffin cups as full as you want your muffin to be.
Bake at 375F for 16 min if making full size muffins, 10 mins if making minis.
makes 12 regular or 36 minis.
******
Oh and if anyone has ideas on how to use up a pound of jalapenos, a cup of peach juice, and a dozen eggs please fill me in.
My fridge and I both thank you!
5 comments:
Man those are sure loaded with healthy food, good thing you did write down the recipe :)
P.S. Love the new look!
THANX FOR STOPPIN' BY, GOOD TO SEE PEOPLE ARE NO TTAKIGN TEH FILM TOO SERIOUSLY AND LAUGHING AT IT...
NICE BLOG TEMPLATE...
I love the look of these - here's a question, will they work without the raisins? I have weird dried fruit issues :)
Yes you can leave out the raisins. In fact, I made some for my son and his fiancee without the raisins and coconut and just upped the apples.
Post a Comment